01-21-13 Journal Prompt

Journal Prompt

Everyday in our lives we see people who seem overwhelming unhappy. On the outside they seem to have “it all“, family, friends, money ~ and yet …
They have no gratitude, no contentment, no Joy. Just being close to these people can suck your energy down in a spiral.

My Dad always said that happiness comes from external circumstances, but Joy comes from within. Whether or not you are joyful is a personal decision. It doesn’t just happen. It is an internal spark that you must kindle. Joy feeds the flame that is your spirit, it raises your personal frequency and heightens the experience of your very existence on this Earth.

Let’s make a daily commitment to ourselves to feed our Joy. What feeds yours?

Bright Blessings,


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